This is a 6 to 8 week course that captures the spirit, tradition and motivation of the authentic Military Boot Camp experience. In this course trainees are given fitness assessments/tests, nutritional guidance, and are instructed on how to make habits of the fitness lifestyle. Trainees are guides by a series of general orders as they march/run to cadence and do physical training (P.T.) as a unit led by the drill instructors.

This course is open to anyone regardless of age, gender, weight or physical conditioning levels. There is no experience necessary and class sizes are usually limited to the first 40 paid recruits. Classes are conducted indoors and outdoors and are held on a quarterly basis.

Senior Drill Instructor Matt Terlop and Drill instructor Ed King have graduated over 400 (and counting) proud individuals who have made major fitness gains. Boot Camp sessions usually meet once a week with trainees being required to exercise on their own between workout sessions.